Mindfulness - Three Dales By The River
BOOKING REQUIRED
6.5 miles length
Discover the benefits of mindfulness and walking to health and well-being in everyday life. Mindfulness trainer and ranger, Mike Pupius, offers an opportunity to truly appreciate the peace and tranquillity along the banks of the River Dove walking through Beresford Dale and Wolfescote Dale and then experiencing the peacefulness of Biggin Dale before returning to Hartington. No prior knowledge of mindfulness is required.
Extra Items: Bring packed lunch, drink, waterproof clothing and sturdy footwear
Event Terrain: Undulating terrain. Some uneven terrain in a gentle climb up Biggin Dale
Start: 10:30am Finish: 4.00pm
Parking: Pay and Display and street parking around the centre of the village
Dogs: Assistance Dogs Only
Cost: £8 per person aged 18 and above. Children aged 17 and below go free on any suitable event.